by Lee Brandon Marketing Team | Aug 8, 2016 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, celebrity trainer, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, oprah, PARKINSON'S EXERCISES, posture, power, relax the back stores, SAlute Military Golf Association, Senior Olympics, speed, Spine Stabilization, strengthening, swimming, trainer of the year, triangulation, USA Olympic Swimming
I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes: football, soccer, golf, softball/baseball, etc.). Most traditional competitive sports include...
by Lee Brandon Marketing Team | Jun 2, 2016 | #AreYourLightsOn, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, amazon, Back Expert, Back Pain, BIGGEST LOSER, BMI is Bogus, Body Builder, body composition, club head speed, Colombia olympic team, core exercises, core strength, core training, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, posture, Senior Olympics, Spine Stabilization, swimmer, swimming, USA Olympic Swimming, veterans, Veterans amputee project
Looking for the fitness edge? Tired of not knowing if what you’re doing is working? Add objectivity to your progress! We have the opportunity to deliver you the most cutting edge assessment technology in the fitness industry and put the heat on your trainer to...
by Lee Brandon Marketing Team | Feb 9, 2016 | #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, BIGGEST LOSER, BMI is Bogus, body composition, celebrity trainer, Co contraction, core, Dr. Harry Sneider, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Long Drivers of America, longer drives, low back pain, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Physical Therapy, posture, power, speed, Spine Stabilization, strengthening, swimming, triangulation, USA Olympic Swimming, Veterans amputee project, weight loss, Womens Veteran Entrepreneur Corp
I have been int the fitness industry for 35+ years and counting. Though I have received my Emeritus award from the National Strength and Conditioning Association (1 of 3 women in the world blessed with this distinguished title), I cringe every time I see a...
by Lee Brandon Marketing Team | Jan 14, 2016 | #AreYourLightsOn, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, Back Expert, BIGGEST LOSER, BMI is Bogus, Bodivis, Body Builder, body composition, core, core exercises, core strength, core training, Fit3D, InBody, jack LaLanne, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, News demo, Olympic, Olympic Swimming, oprah, over weight, posture, power, USA Olympic Swimming, USC Swim center, weight loss
“We can change what we can measure. Are you using the right measure?” Lee Brandon, CSCS, RSCC*E As a 6′ female, and over #200 lbs most of my life, I found myself discouraged most of my adolescent years not knowing that this was a genetic...
by Lee Brandon Marketing Team | Dec 22, 2015 | #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Pain, bad backs, BIGGEST LOSER, core exercises, core strength, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, Olympic Swimming
There is a fine line between training and straining. Wisdom of loading should prevail. Every system has a tolerance of handling strain: whether it is an automobile or a sky scraper, analyzing what any structure can handle under strain is critical….this is...
by Lee Brandon Marketing Team | Sep 16, 2015 | #AreYourLightsOn, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad backs, BIGGEST LOSER, celebrity trainer, CLINICAL STUDY, club head speed, core, core exercises, core strength, core training, CSCS, Dallas Project Walk, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, long drive, Long Drivers of America, longer drives, low back pain, News demo, nfl, Olympic, Olympic Coach, over weight, PARKINSON'S EXERCISES, Physical Therapy, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, Special Olympics, Spine Stabilization, swimming, triangulation, veterans
This is truly ground breaking and 10 years in the making. The science is powerful, and the training insightful! If your looking for something entertaining–this is NOT for you. If your looking for the research based exercises…LOOK NO FARTHER. To purchase...