by Lee Brandon Marketing Team | Jan 12, 2011 | AB-Inforcer, abenforcer, Back Pain, core, core training, JUNE SARUWATARI, low back pain, neutral spine, Olympic, PARKINSON'S, PARKINSON'S EXERCISES, posture, running, Spine Stabilization, swimming
JUNE SARUWATARI: ORGANIZING MANIAC TO THE STARSWorking with Lee Brandon, CSCS has been the best investment ever … Not only has she helped to transform my body in radically miraculous ways, but I now have phenomenal postural awareness which I never have had in my...
by Lee Brandon Marketing Team | Oct 2, 2009 | ABS, Back Pain, bad back, power, swimming
Swimming is often recommended for those with back pain, yet, so many times the mechanism of injury is replicated by excessive neck and lower back movement in the water.A collapsed spine at the start…Poor posture is replicated on the starting block (as seen...
by Lee Brandon Marketing Team | Sep 28, 2009 | AB-Inforcer, AB-VAnced NEU-Spine, ABS, Back Pain, core exercises, core training, Lee Brandon trainer, Marcus Rogan, Spine Stabilization
CORE MYTHS: CAN DEVELOPING YOUR ABS ACTUALLY HURT YOUR BACK?NEW YORK TIMES MAGAZINE: Phys Ed, by Gretchen Reynolds, JUNE 21ST, 2009.The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-...
