Lee Brandon “ROCK STAR” trainer to the stars

JUNE SARUWATARI: ORGANIZING MANIAC TO THE STARSWorking with Lee Brandon, CSCS has been the best investment ever … Not only has she helped to transform my body in radically miraculous ways, but I now have phenomenal postural awareness which I never have had in my...

CORE MYTHS: CAN DEVELOPING YOUR ABS ACTUALLY HURT YOUR BACK?

CORE MYTHS: CAN DEVELOPING YOUR ABS ACTUALLY HURT YOUR BACK?NEW YORK TIMES MAGAZINE: Phys Ed, by Gretchen Reynolds, JUNE 21ST, 2009.The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-...