Pacific Coast Sports Medicine: New Sports Performance and Strength and Conditioning

The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration education and...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programsDid you know?  Your muscles may be one of the primary culprits to back...

Electromyographic Analysis of Abdominal and Low Back Muscle Activity During Core Exercises Performed Conventially and Using a Portable Training Device

K. Sell, J. Ghigiarelli, J. Kitsos, S. Pletz, K. Lengel, N. D’Agostino The benefits associated with strength training for the abdominal and low back musculature are well established. Commercially available abdominal training devices are common features within exercise...