A TRAVELERS LIFE: Iron Man, Olympians and Travelers

by | Feb 3, 2014 | AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Back Pain, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, low back pain, Marcus Rogan, neutral spine, Spine Stabilization

Iron Man, Olympians and TravelersBy Lee Brandon, CSCS Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage, and you have a recipe...

DRIVING DISTANCE: Southland Golf – Sep 2013

by | Sep 5, 2013 | Ab equipment, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, Back Pain, core exercises, core training, golf, Lee Brandon golf, Lee Brandon trainer, low back pain

I am so excited to share this article with you all.  I had the honor of doing a photo shoot and share some (not all :)) of my secrets to distance and power in Southland Golf – Sep 2013.Watch for the RE/MAX World Championships at www.LongDrivers.com for...

DAY 5: Beyond Champions: Though no Olympic Finals

by | Aug 2, 2012 | core exercises, core strength, Lee Brandon, London 2012 Olympics, London Olympics 2012, low back pain, Markus Rogan, Michael Alexandrov, Olympic Swimming, Omar Pinzon, purchase Olympic Tickets

For those of you who know me personally, you know my life is the epitome of “Winning comes in many forms.” How many of us can actually say we are in the top 16 in the world at anything( they both made the semi finals)? If I’m honest with you all, the...

DAY 3: Behind the Scenes at the Olympic Village:

by | Jul 30, 2012 | AB-Inforcer, AB-VAnced NEU-Spine, Austrian Olympic Team, Colombia olympic team, DOG RESCUE, London Olympics 2012, low back pain, Marcus Rogan, Omar Pinzon, Physical Therapy

Hi Everybody,Being part of this Olympic experience has been so thrilling! Today was no different, and did not disappoint. More pressing questions were answered, like:-How can there be so many empty seats at the events, and warm bodies like me willing to fill them, cue...

Japan Olympian and Austrian Legend Blow Away the Gym with Olympic Intensity

by | Sep 29, 2011 | AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, Austrian Olympic Team, core exercises, core training, Hidemasa Sano, London 2012 Olympics, London Olympics 2012, low back pain, Marcus Rogan

Santa Monica, California:LEE BRANDON, CSCS, (Certified Strength and Conditioning Specialist and Olympic Strength Coach), tore down the gym last Friday.”Hidemasa Sano (Japan Olympian) and Marcus Rogan (Austrian Olympian) are two of the greatest swimmers in...