by Lee Brandon Marketing Team | Nov 18, 2014 | #AreYourLightsOn, 2 columns, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, ambassador college, arthritis, Back Expert, bad back, BIGGEST LOSER, celebrity trainer, core, core exercises, core strength, core training, Dallas Project Walk, diet, diet tips, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London Olympics 2012, low back pain, Markus Rogan, neutral spine, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, over weight, PARKINSON'S EXERCISES, Physical Therapy, plus size, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, strengthening, swimming, USA Olympic Swimming
I was in my roof top garden and had this epiphany! I was up to my elbows in dirt, counting my blessings digging in my tomatoes, arugula, onions, and basil in the middle of Los Angles in November. I was thanking the “universal hand someplace” for living in...
by Lee Brandon Marketing Team | Nov 11, 2014 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming
What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...
by Lee Brandon Marketing Team | Apr 21, 2014 | AB-VAnced NEU-Spine, abinforcer, core strength, Lee Brandon, Lee Brandon Pro, Markus Rogan, Olympic Swimming, Omar Pinzon, Physical Therapy, Shuttle MVP, Shuttle systems, trainer of the year
Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables, and a few weights and...
by Lee Brandon Marketing Team | Jul 2, 2013 | AB-Inforcer, AB-VAnced NEU-Spine, Back Expert, Back Pain, celebrity trainer, core exercises, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, longer drives, Markus Rogan, neutral spine, posture, power
WORLD DOMINATION THROUGH BIOMECHANICSI hope you’re doing well. It was a while ago that I had the opportunity to blog with you all.I had the opportunity to present at the PGA Golf Tradeshow in Orlando last January, and was interviewed by but the Amazing APP...
by Lee Brandon Marketing Team | Sep 7, 2012 | AB-VAnced NEU-Spine, Austrian Olympic Team, celebrity trainer, core exercises, Lee Brandon, Lee Brandon trainer, Lindsay Taub, Markus Rogan, pacific Punch, Total Gym
Training with celebrity Olympic coach Lee Brandon, CSCS in LA with Olympians Markus Rogan and Omar PinzonWinner of the silent auction, Lindsay Taub (@lindsaytaub58) for an Olympic training session under the direction of Lee Brandon,CSCS, with Olympic Medalist, Markus...
by Lee Brandon Marketing Team | Aug 5, 2012 | AB-Inforcer, AB-VAnced NEU-Spine, abinforcer, Colombia olympic team, Lee Brandon, London Olympics 2012, Markus Rogan, Olympic Swimming, Omar Pinzon, physicakl therapy
Well, my visit to London was nothing short of Miraculous and inspiring:I saw history being made, as I was in the swimming arena and heard the roar and explosion from the crowd, that will vibrate in my soul forever…For a moment, I held history in my hand,and...
