Engineering a Champion

For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! 1984 California I have had such a crazy,...

Virtual coaching with Lee

Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com CLICK FOR SERVICES LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND COACH GREG ROBINSON FOR EMERITUS...

WHAT THE PRO’S SAY

Results Speak louder than all the Marketing hype and generic unpersonalized S&C programming! Which EXPERTS do you turn for your Fitness TRUTH? Here’s what the Pro’s and our clients say… What do...

Want a Stronger and More Powerful New Year? Here’s How

As 2018 winds down… We can train you anywhere in the world! …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down...

Lee Brandon Sets PR Record For Women 55+ at 330 yards

Being an athlete at any age is exciting.  Being in the arena is where great athletes come alive! It’s an honor to be still in the game at any age and a huge feat and accomplishment to hit a personal best at 330 yards in competition.  Setting a Record at any age...

Pacific Coast Sports Medicine: New Sports Performance and Strength and Conditioning

The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration education and...