GET ON THE LIST FOR AB-VANCED NEU-SPINE® II POWERED BY AB-INFORCER® TECHNOLOGY

We are excited to announce that the new Application and prototypes are coming together to create the most revolutionary new hi tech core training system available for the consumer. Keep your eyes peeled here and join our social media platforms to get on the...

Have You Asked The Right Questions Prior To Surgery

Back pain affects us all 4:5 of us according to Harvard Medical School will have an episode(some chronic and some acute…). WE MUST HAVE THE SMART TEAM of Professionals to flip over every stone prior to considering the knife or laser! I am always approached from...

Engineering a Champion

For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! 1984 California I have had such a crazy,...

Virtual coaching with Lee

Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com CLICK FOR SERVICES LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND COACH GREG ROBINSON FOR EMERITUS...

Want a Stronger and More Powerful New Year? Here’s How

As 2018 winds down… We can train you anywhere in the world! …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down...

Chris Archer and David DeJesus: MLB Baseball Champs Secrets to Success

As a Strength and Conditioning Coach for many years, I have had the honor of working with thousands of great athletes. Two most recent standouts I’d love to highlight are Chris Archer, Tampa Bay Ray’s Major League Pitcher, and David DeJesus 13 year veteran...