Try This Olympic World Class Workout

Tap “Like” for inside scoopURBAN WORKOUT: #90 Dumbell Farmer’s Carry while dragging Lee 200 meters. Don’t try this at home!Photo’s provided courtesy of Judy FrancesconiApril 5th, 2011: Santa Monica, California”A workout with Lee...

WANT AN “OLYMPIC IRON CORE”?

If you’re confused about the abundance of information regarding Training your core?Learn from Olympic Champions the secrets:(scroll down in this blog and read more!)Marcus Rogan, Olympian and 2 Time Medalist. Trains with Lee Brandon, CSCS and uses the...