World’s Oldest Man Turns 115: Shares 2 Longevity Secrets

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets.  There are people who pay a lot of money for the secrets to longevity (more than a few of them reside in Hollywood, no...

Injured Body Builder thanks Lee Brandon, CSCS

Santa Monica, California: Abbas Kahn, Professional Body builder and model” I had a really bad overused tendon in my inner elbow and you had referred me to prolotherapy. I tried everything i possibly couldbut Matt insisted that I talked to you because he was...

Lee Nominated as TOP 10 “TRAINER OF THE YEAR 2011”

LEE BRANDON, CSCS was selected as a 2011 PFP Trainer of the Year finalist! She was selected from a list of hundreds of trainers to compete in the last round for the coveted title and prizes. What’s Next?Keep checking here, FB or Twitter. Announcement will be...

“SKATEBOARDER’S ROCK HARD CORE,” MTV’s Rob Dyrdek Kicks Azzz

“SKATEBOARDER’S ROCK HARD CORE” Rob Dyrdek is a professional skateboarderand co-star of the MTV reality show Rob & Big.”In my nearly 20 years as a professional skateboarder, I have been approached by countless fitness professionals and kinesiologists...