World’s Oldest Man Turns 115: Shares 2 Longevity Secrets

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets.  There are people who pay a lot of money for the secrets to longevity (more than a few of them reside in Hollywood, no...

WANT AN “OLYMPIC IRON CORE”?

If you’re confused about the abundance of information regarding Training your core?Learn from Olympic Champions the secrets:(scroll down in this blog and read more!)Marcus Rogan, Olympian and 2 Time Medalist. Trains with Lee Brandon, CSCS and uses the...

2012 London Olympians Training with Lee Brandon, CSCS

Marcus Rogan, 2 Time Olympic Medalist(left)Lee Brandon, CSCS (middle)Ed Moses, Olympic Gold Medalist(C) Photo provided by courtesy of Judy FrancesconiDon’t try this at home! Over head squat with bands! Wow!!!”Marcus redefines Leonardo Di Vinci Vitruvian...

Lee Brandon “ROCK STAR” trainer to the stars

JUNE SARUWATARI: ORGANIZING MANIAC TO THE STARSWorking with Lee Brandon, CSCS has been the best investment ever … Not only has she helped to transform my body in radically miraculous ways, but I now have phenomenal postural awareness which I never have had in my...